Sarah Mitchell, 34
I'd tried every diet and gym routine. Marcus didn't just give me a workout — he changed my entire relationship with fitness. I'm stronger, more confident, and finally living in a body I'm proud of.
I help people build sustainable strength, shed unwanted fat, and develop unshakeable confidence through proven training systems — both online and in-person.
Whether you're just starting out or pushing for peak performance, there's a program built for exactly where you are right now.
Fully customized sessions tailored to your goals, body type, and schedule. Every rep, every set designed specifically for you.
Train anywhere in the world with my structured online programs. Weekly check-ins, video form reviews, and adaptive programming.
The energy of a group with the attention of personal training. Limited to 6 people for maximum coaching quality.
My flagship program. Combines personal training, nutrition coaching, and accountability systems for dramatic results.
Find a class that fits your lifestyle. Filter by day to plan your week of training.
| Time | Class | Type | Duration | Spots |
|---|---|---|---|---|
| 6:00 AM | Morning HIIT Blast | In-Person | 45 min | 3 spots left |
| 12:00 PM | Lunchtime Strength | Online | 50 min | 8 spots left |
| 6:30 PM | Power Hour | In-Person | 60 min | 2 spots left |
| 7:00 AM | Functional Fitness | In-Person | 50 min | 5 spots left |
| 5:30 PM | Total Body Burn | Online | 45 min | 12 spots left |
| 6:00 AM | Core & Cardio | In-Person | 40 min | 4 spots left |
| 12:00 PM | Mobility & Recovery | Online | 30 min | Unlimited |
| 7:00 PM | Strength Lab | In-Person | 60 min | 1 spot left |
| 6:30 AM | Athletic Performance | In-Person | 50 min | 6 spots left |
| 6:00 PM | HIIT & Lift | Online | 45 min | 10 spots left |
| 6:00 AM | Friday Fire | In-Person | 50 min | 4 spots left |
| 5:00 PM | Full Body Friday | Online | 45 min | 15 spots left |
| 8:00 AM | Weekend Warrior | In-Person | 60 min | 6 spots left |
| 10:00 AM | Stretch & Strengthen | Online | 40 min | Unlimited |
I've been in the fitness industry for over 12 years, but my journey started long before that. At 19, I was overweight, unmotivated, and struggling with my health. A single decision to walk into a gym changed the entire trajectory of my life.
That personal experience fuels everything I do today. I know what it feels like to start from zero. I know the doubt, the frustration, and the breakthroughs. Now, I channel all of that into helping others discover what they're truly capable of.
I've worked with professional athletes, busy executives, new moms, and people who had never touched a weight in their lives. The common thread? They all wanted more from themselves — and they found it.
Training is only half the equation. My nutritional guidance is built around your real life — not unrealistic meal plans you'll abandon in a week.
Calorie and macro targets designed around your body, goals, and food preferences. No cookie-cutter templates — every plan is built from scratch.
Every week we review your food log, adjust macros based on progress, and troubleshoot any challenges. You're never guessing alone.
I teach you the fundamentals — how to read labels, navigate restaurants, handle social events, and make smart choices that stick for life.
Cut through the noise. I'll recommend only evidence-based supplements that actually support your goals — and save you from wasting money on the rest.
Every package includes a free initial consultation. No contracts — just commitment to your goals.
Perfect for getting started
Best value for serious results
Full transformation experience
Fill out the form below and I'll personally get back to you within 24 hours. Your free consultation is just one message away.
Whether you want to lose weight, build muscle, improve your athletic performance, or just feel better in your own skin, I'm here to help. Every journey starts with a conversation.